by Cuca Azinovic | Jun 9, 2020
Spanish version Fear has been a sentiment I dealt with through confinement. The sudden state of emergency, the fast-rising numbers of people affected and dying, the chaos in all hospitals, and the lack of leadership from the government created a deep sense of...
by Cuca Azinovic | Jun 9, 2020
El miedo es un sentimiento que me ha acompañado durante el confinamiento. La situación de emergencia repentina, el siempre creciente número de personas afectadas y muertes, el caos en los hospitales y la falta de liderazgo del gobierno ha creado un profundo...
by Cuca Azinovic | Dec 10, 2019 |
Traducción Española (Descargar) The lyrics in my title comes from a song Jackson Browne launched in the 70’s, the decade I was born. And it is one of the core practices of mindfulness and mindful eating called “surfing the wave” or in ME-CL “surfing the crave”....
by Cuca Azinovic | Sep 10, 2019 |
“It’s not about you, it’s about them.” This is one of the most important attitudes I have learned in my mentoring process with Char over the past years and the mantra I recite to myself before entering the class or starting up a mentoring...
by Cuca Azinovic | Sep 11, 2018 |
Traducción Española This year I have arrived to my summer holidays with high levels of anxiety again. Like in the so called “good old times”. In June I had several work events that brought too much into my head and very much away from my body and I struggled to get...
