New Year’s Resolution or Living with a Vow?

Blog post was written by Cuca Azinovic, Spain Happy New Year to you all! We are approaching the end of January and the excitement of the New Year, with the Traditional Resolutions is starting to fade down for most of us. And probably it is the same for our clients. ...

The Illusion of Scarcity

Heart hunger has always been one the most challenging of the 9 Hungers since I started practicing mindful eating, and it still is. What I have discovered is that Heart hunger, which is often about “not enough” or scarcity, is not only applicable to food...

Recycling one-self is healthy

WHY RECYCLING ONE-SELF IS SO HEALTHY Para ver este post en español da clic aquí In Wikipedia recycling is the process of converting waste materials into reusable objects to prevent waste of potentially useful materials. Just as for Thich Nhat Hanh there is no lotus...

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