Feeling Emotions: truth well said

Being human includes feeling, acting and mostly notably thinking in ways that distinguish us from other animals. Emotions are the sensed recognition of the fundamental humanness. The range of emotional and psychological experiences that we encounter in the course of...

Eating by Values not Calories

Values are central to a person sense of self. They work as standards that guide thoughts and actions. We might define values as verbal descriptions of what people are personally invested in, regard highly and seek to uphold and defend. Where do we get our values from?...

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