Awareness of Satisfaction – A Way to Healing

Awareness of Satisfaction – A Way to Healing

  Recently, I was craving chicken salad. I haven’t had it in many years, and I was visiting a diner that I remember made it deliciously from scratch. As I was eating my mouth wasn’t loving the taste, my mind was saying, “This isn’t what I remember”, yet I kept...

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How I eat is how I do life

How I eat is how I do life

I was out to dinner one evening with friends when the conversation turned to politics. Many a good meal has been spoiled by this turn of topics. I even know of one meal in a 4-star restaurant that ended in a food fight. No dessert for those folks, just their coats and...

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Deeply Listening to Cellular Hunger

Deeply Listening to Cellular Hunger

When I ask my clients what their body really need, I see mainly question marks in their eyes. Cellular hunger is one of the most complex signals the body might sent and also one of the most challenging to respond to for the majority of people.   What kind of...

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